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Didn’t get a Flu shot yet? No problem, Because I just found this great video |
Just a little note after you watch this video: It is obviously a joke. But it does hold alot of truth in this message. Before you get a flu shot or decide to vaccinate your kids, make sure to do some research and then decide if you want to inject those chemical cocktails into them. 
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I saw this funny video awhile back and came across it again and thought I would share it with all of you…
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Lets be honest guys… How many of you out there…have at one time, made a fake profile just to see what happened? This is a great video.
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Question:
Hello Dr. Dan,
I’m writing in because, for a while now, I’ve never been able to take criticism, which I know is stemmed from my low self-esteem. No matter what I am criticized on, for example, maybe my fashion sense or even school work, I automatically feel as though it is a personal attack.
For example, in class a couple of weeks ago, our teacher had asked us to point out what statements were wrong in the video being shown to us. I answered, and another student proved my answer false. Afterwords, I felt as though it was a personal attack, as though they were literally saying, “You’re stupid, that isn’t the right answer.” Even though they didn’t.
Is there anything I can do to improve my situation?
Thanks in advance.
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Dr. Dan’s Answer:
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Hi feeling stupid,
I am very familiar with this because I have went through this myself in the past. You are not alone with this. I even have billionaire clients and movie stars that go through this themselves. Whether they need to build self confidence or develop self confidence.
Here is what you must do, you must change what it means to you. What I mean is this, imagine there is a man and he opens a door for a woman as h enters a store. Now most women will take this as a nice gesture. But there are some women and even men that will think to themselves, “what do they think I am, helpless!” Or “How dare they open that door for me! I am capable on my own!” It is all in the meaning they give it. It is the same event no matter how you spin it. Nothing changes, it is just a door being opened. That is it. So it wouldnt really help to try to develop self confidence or build self confidence in this event.
So what I am saying is this, Stop giving it a meaning of they are ganging up on me. Or that they are telling you that you are stupid or dumb. These are meaning you give it and you have the control to change it. it doesnt happen overnight. but it will take time and lots of practice.
Also remember that if we dont make mistakes then we will never learn something new. That means the more mistakes you make, the more you learn and the smarter you become! Big difference huh? I make lots of mistakes which is great because that means I have learned alot. You dont want to be right all the time, bored, and alone. So dont worry about trying to build self confidence or develop self confidence and just be a excited to learn something new every day!
Practice these things and let me know how it goes for you.
Your Friend,
Dr. Dan
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| Stop Being a Greedy Giver in Your Life!
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I just got done recording this weeks RockStar Lesson to Life “Don’t be a greedy giver!” So I thought I would take an extra 3 minutes and record just a little bit of what I talked about in the 21 minute weekly VIP coaching course. This lesson has been such a powerful tool I have used in my life.
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Click on the link below and not only will you get my FREE CD, but you will also get a 14 day trial into my weekly VIP Video course with video lesson like the one above that go into alot more detail and gives you the action steps to use it in your life instantly!
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Stress is an emotion that most people try to escape from. But can you really escape from stress, or why would you want to? Is stress really bad for us, or does it serve a purpose? With all the demands in life, like work, family, parenting, relationships, and marriage, of course we will feel some stress.
Stress is defined as pressure and tension the body is experiencing, it’s a physical strain on your mental and physical body. Their are some big misconceptions when it comes to stress. Most people want to get away from it and find a really good Stress reducer or some kind of quick fix to remedy it. Of course we want to get away from stress with a nice stress reducer, because it doesn’t feel good to be stressed out, and I don’t know too many people who like to feel bad.
I don’t recall hearing anyone saying, “I want to feel bad today, or I feel bad today and it’s wonderful.” Most people desire to feel good and have those warm fuzzy feelings. Of course we all know it’s close to impossible to feel absolutely wonderful every moment of the day, but it is possible to feel happy way more often than you are currently feeling it now. Happiness is your birthright so don’t you think it’s about time you reclaim that happiness, and find a way to let go of so much of the negative stress you are feeling each day?
In my opinion it’s time to throw out the stress reducer pills, lotions, and potions, because I truly believe stress in some doses can be, a very powerful tool in your life. This is a very radical opinion since most opinions point to stress being very bad for your health. Stress like all other emotions server a purpose. It’s a signal that your body is trying to send you that something is not on track in your life.
Imagine your life for a moment. Is there an area of your life where you feel a lot of stress? What is that stress trying to tell you? Perhaps you have been taking stress reducer pills and haven’t really worked through your stress? The stress you are experiencing has a lesson hidden inside. If someone is stressed about his or her job, then perhaps the message is, it’s time to step up and find a career that you love. If a mother is stressed about her children, perhaps the message is, to connect with her kids on a deeper level.
You see stress is a message, not to be feared or pushed away with stress reducer medications. When you feel stress, do your best to look at it in a new light. There are many great stress reducers that increase your personal power, and balance your heart and mind together. I truly believe a stress reducer like this is what everyone need’s, it’s exactly what I teach to everyone. We don’t need to be medicated 24/7 just to get through the day, we just need better tools to soar in our lives.
Obviously for legal reasons I must warn you to consult with a physician before stopping any prescribed medications.
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Be a RockStar in Your Life!
Misses RockStar,
Siri Shakti Ardebili
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Funny Video of People Who Get a Little Stress Challenged at the Workplace
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With the constant challenges and high amount of responsibilities at work, it’s no wonder why so many people have high levels of office stress. You wake up at the crack of dawn, drive in rush hour traffic, and work all day with so many responsibilities. Emails, phone calls, meeting, reports, and so much more. I’m probably stressing you out even more right now just talking about it. This is just how it is in our modern world we live in today. Office Stress is so common, and most will never learn how to overcome it and use it to work for them. Yes, you heard me correctly. Stress is a very powerful tool if you use it correctly.
A great stress reducer for office stress is a lesson we like to call, “fill up your tank of life.” When you’re working so hard and experiencing office stress, it is essential that you take care of yourself each and every day. If you don’t take time out for yourself, you won’t have anything left to give, to your work, or anything else for that matter.
As a stress reducer, we make a point to do simple things that fill up our tank of life. I love things like hot baths, short 5-10 minute guided meditations, 10-45 minute yoga session, breath-walks, going running, get a message, watch a funny movie, or play with my kids. These are great stress reducers. All those things take little time and help me to relax and take a break from the busyness of the day. These tools helps to ease stress and puts emotions back in order, it does wonders as a stress reducer and is one of the best stress reducers you could imagine.
There are so many ways to reduce office stress and stress at home, but this is one of the most simplest ways to eliminate and take control of that bad stress in your life. When I don’t do these things for a few days, I know I begin to feel overwhelmed and I have a harder time taking care of everything I need to do that day.
Do yourself a favor and start on your path to reduce stress, the bad stress in your life. Whether it be office stress, or stress at home. Do something nice for yourself today, relax, and breathe and fill yourself up today! See what happens with such a simple stress reducer technique. These tools have worked for thousands of years and are a great stress reducer and stress reducers in today’s day and age.
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Be a RockStar in Your Life!
Misses RockStar,
Siri Shakti Ardebili
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Stress is a common word these days, a word that most of us feel. It has become socially acceptable to be stressed out all time. And people are now seeking a stress reducer or stress reducers to help them. I have found that most people are seeking a quick fix stress reducer. We are a culture that wants quick results. It’s no wonder that we would want a quick stress reducer that makes us feel blissful now, and we don’t want to wait for it.
The problem with quick stress reducers is that most of them involve medication or some type of intoxication. Whether it be intoxicated by drugs or alcohol. And it doesn’t matter if they are prescribed or what society calls illegal recreational drugs. They are all the same thing. Why do you think happy hour is so popular? To be honest I don’t really think the people who go to happy hour, are really all that happy. What do you think? Have you ever seen people at the so-called happy hour at bars? They may have fun for about an hour or two, but what happens when that high wears off? I’m sure most of us can relate, many of us have been there, and done that. Some continue to do this into their forties, fifties, and even sixties.
In yoga there is a constant encouragement to use your own intuition. Intuition is learning to trust in yourself, to trust in your personal power. We all have that voice in the back of our head, the voice that is always speaking to us, trying to give us helpful advice. Most people are out of practice when it comes to trusting ourselves, so we ignore the voice of our intuition.
You must take control of your life! Stop relying of stress reducers or stress reducer quick fixes that don’t really fix anything. Be a RockStar in your life now! As RockStars we live life to the fullest, we don’t ignore our stress or challenges in life, instead address them as they come, and move on powerfully. A RockStar in life knows to trust in his/her intuition, because that voice is a big key to living life like a RockStar and making the world your stage.
One of the most powerful stress reducers is that voice, your intuition. Allow yourself to hear the voice within you. Allow yourself to receive the answers you need to overcome stress, challenges in your life, or depression. When you finally listen to your intuition, you will find it knows exactly what you need. It is one of the best stress reducers and stress reducer techniques you will ever find, it doesn’t cost a thing, you don’t need a doctor to prescribe it to you, and you don’t need to intoxicate yourself with harmful pills, drugs, or alcohol to discover it.
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Be a RockStar in Your Life!
Misses RockStar,
Siri Shakti Ardebili
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With all the responsibilities we have in the modern world we live in, it’s no wonder most people are seeking a stress reducer or stress reducers. With the increasing roles that men and women have to play, everything from businessman/women, husband, wife, boyfriend, girlfriend, dad, mom, etc., it can cause extra stress and pressure to fulfill each role in life.
When you look at the way we live our lives in today’s age, it has changed at a very rapid pace than any other time here on Earth. We have so much technology, we hoped it would make our lives easier, but it seems as if it has made our lives more stressful and at a faster pace. In just the last 100 years we experience more in just 1 month than our ancestors did in their entire lifetime!
There are many stress reducers, many paths to easing the pressure you feel. Many of the stress reducers or stress reducer techniques promoted in the main stream are medication based. To be honest, I totally disagree with this kind of stress reducer. When you medicate yourself, you are not only ignoring the real issues, which lie inside of you, but you are numbing the feelings that is needed to be fully experienced. What I have found is most people whom take stress reducer mediations only find themselves in a deeper stress, depression, or worse.
We encourage people to face their stress. When you feel stress, this is a signal that something needs tending to. The stress is trying to help give you hints that what you are doing isn’t good for your life, and you must look within yourself and make adjustments. When you continue to ignore stress or depression, it keeps on building up. Unresolved issues can begin to affect other areas of your life, parts of your life that you thought didn’t relate at all. This is because stress is something we experience in the internal world. The internal world colors the outer external world that we experience. So it would make sense to look inside when you aren’t living the life you desire.
In our life we like to refer to ourselves as RockStars. We like to live life like RockStars and make the world our stage. I believe every person has their own inner RockStar and being a RockStar in life your life means you don’t ignore your stress. You don’t use medications as a stress reducer or stress reducers, or ignore your stress. Instead, a RockStar in life addresses his or her stress, understands that it is happening for a reason and a purpose, and there is a great lesson to be learned. Now, Obviously speak to a physician before you decide to stop medications.
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Be a RockStar in Your Life!
Misses RockStar,
Siri Shakti Ardebili
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Hey guys I just came across these awesome shoes called Five Finger Shoes by Vibram. The first time I saw someone wearing them was when a bunch of my friends all went out for dinner after an event we held. At the end of dinner I was talking to a guy that I met for the first time and happened to look down and see these bad ass Ninja looking shoes! Not only are they awesome looking, but they feel amazing! Its like being barefoot but better! I drove all the way down to Berkeley just to pick a pair up today.I hear they are the best running shoe around.
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They Cost around $85.00
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Here is some info from the site and I will post a quick video of them later this week.
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The typical human foot is an anatomical marvel of evolution with 26 bones, 33 joints, 20 muscles, and hundreds of sensory receptors, tendons and ligaments. Like the rest of the body, to keep our feet healthy, they need to be stimulated and exercised.
Many experts believe the shoes we wear not only cast the foot in a protective form, but also weaken our foot and leg muscles, leaving them underdeveloped and more prone to injury. And while there are many occasions where traditional footwear is essential for protection, safety, and security, it is equally important to stimulate and exercise the foot in a more natural state on a regular basis.
That’s why we recommend wearing FiveFingers for exercise, for play, and for fun. Stimulating muscles in your feet and lower legs will not only make you stronger and healthier, it improves your balance, agility and proprioception.
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From: http://www.vibramfivefingers.com
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Ok… Ever since I started my RockStar Secrets to Life Membership site I have had so many emails and messages from people asking how they can get one started too. It is alot easier than most would imagine. I primary followed Jimmy D Brown’s system which is a step by step process on how to set up your own membership site in as little as 48 hours. Now most people including myself will take more like 2-3 weeks to get the site up and running, but you could have one done and up in 48 hours if you really pushed to get it up (lol… that sounded bad). I am not going to go through the entire program since he lays it all out in detail on his site. But he goes over everything from how to pick your topic/niche, how to set up your site, hosting, how to market with article writing, and so much more. This is truly a complete how to manual for anyone.
http://maketheworldyourstage.com/membernaire1
I have reviewed similar programs that range from $100 all the way to over $5,000, and I love Jimmy’s easy to follow Membernaire program the best. Trust me when I say that Jimmy’s membership site is easy to follow and will fit anyone’s budget.
Be sure to check it out now. Jimmy limits his program to just 1,000 members at a time, which is something that he will teach in the course.
Here is the link: http://maketheworldyourstage.com/membernaire1
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Update: Ok, its been a few years since I wrote the above post and I have learned alot about setting up membership sites since then. Not to mention there have been alot of new systems and tools to handle creating your membership site. I still believe that the Membernaire program is great and is a good place to learn some traffic generation secrets and even content creation ideas and more.
But here are some new tools that help making a membership site set up an ease. Without using these tools, you will be spending days trying to set up your sites. These tools help cut down the process to less than 10 minutes to 1 hour!
Here is the first tool called WP Member Champ
I love this tool. It is not only easy to set up, but it is a wordpress plugin so it is super easy to set up and you can use any wordpress theme you like. They also integrate with your aweber auto-responder if you use that. Watch the videos on the site.
If you are not using Aweber as your email auto-responder then you need to sign up now. I made the mistake of trying to find the cheapest solution and ended up wasting so much time and effort building my list. I recently switched back to Aweber and cant believe how easy it is compared to other solutions. And they offer it for only $1 for the first month so you have nothing to lose! trust me on this one. I have tried Mailchimp, Constant Contact, iContact, and even tried using a script running on my own site. Nothing compares to the ease of use of Aweber and the fast and great looking web forms they create!
Try AWeber’s Email Marketing Tool Risk-Free
Here is one more solution as well. This is a membership site that takes you step by step on setting up your own membership site and how to avoid common mistakes and alot more. The reason I am sharing this one with you guys is because this course includes the Wishlist plugin and wp drip plugin that allows you to drip your content over the course of time instead of having all the content on the site at once. It is a very detailed program and they offer support to make sure you get your site up and running. The cost is around $47 every 2 weeks for 8 months which means you will pay $47 x 2 times a month for 8 1/2 months = 18 payments = $846 total.
But they give you Wishlist for free (cost $297) which you can use on as many sites as you like as long as you are a member of Membership Cube and they give you WP Drip (cost $47) which is there own plugin.
So just to recap. If you sign up for membership cube, they will give you all the training to set up your own membership site using wishlist and drip content using there own WP Drip plugin. In the first 2 weeks ($47) they give you enough tools and instruction to set up your site right away. So you dont have to go all 8 months before having your site making you money. Also when you set up your sites and cancel membership cube, you keep all the sites you created using Wishlist. You just cant set up new sites with it unless you stay a member through all 8 months.
So Which one do I choose? I am confused!
If you want an easy solution and want to set up a quick membership site, then choose the WP Membership Champ $97 Click Here
If you need something that allows you to drip the content to the members then go with the Membership Cube$47 a month (18 payments) Click Here
There is still value in Jimmy D Williams Membernaire product, but might not be necessary after buying one of the other solutions.
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